Zen Basil Seeds | edible basil seeds usda organic, kosher, non-gmo, lectin free, gluten free, plant based, keto, paleo, vegan | 15g fiber per/serv | 14oz | more fiber than chia seeds | prebioticUSDA Organic

I had never heard of these until a few weeks ago when I read a post from baked by Melissa. I am always looking for sources of clean, organic protein. I have to choke Chia seeds down after I soak them so I thought I would give these a try. They are honestly WAY easier to eat taste and texture wise than Chia (always soak both first). I am so grateful to have found the company that makes these and I love to support small family businesses as well! I highly recommend these.

I recently switched from chia seeds to these basil seeds. I like that they expand very quickly after soaking for about 5". They taste great. I put them in my oatmeal, smoothies, and make desserts with them. They are more expensive than chia seeds though. I do like the health benefits of these seeds.

I’ve been eating the same boring breakfast nearly everyday for 20 years — oatmeal with ground flaxseed meal and blueberries…and also one whole egg + extra egg whites, with arugula. Years ago I’d have a shake every morning when pressed for time.But I’ll say this much, Zen Basil Seeds has now made my usual breakfast more exiting…and for the first time in a long time, I look forward to breakfast — especially my overnight oats with Basil seeds packed inside, with fresh blueberries and chopped fresh pears.Some claim a bag of Basil Seeds is too expensive? Well I don’t. Try eating eggs daily for less money. These basil seeds are actually a great deal for great quality…and I love the texture and how it tastes too.Keep complaining 28 servings is too expensive the next time you pay $15-$20 for a burger & fries or a sushi roll that’s gone in 5 minutes, when Zen Basil Seeds can last nearly a month.I use only one heaping tablespoon per serving added to my overnight/next-day oats (from One Degree) then add blueberries and some fresh organic pear chopped up. This bowl of breakfast boasts nearly 20 grams of fiber and 10 grams of protein = my breakfast of champions that keeps me full and more than satisfied until my healthy lunch.It’s easy on the tummy and no noticeable bloating. Packed with fiber, nutrients & antioxidants, Organic Black Basil Seeds by Zen Basil is a game-changer. And I don’t profess this too often about healthy foodsSK Tips:I recently tried something new — one normal tablespoon in the evening with 1/2 coconut water & half water to sweeten it up a bit, for a basic & clean tasty dessert.I even did something I’ve never done — signed up on Amazon for Subscribe & Save 1x/month which saves $1/mo + an additional $1/mo savings with my Amazon Prime cash back rewards. It’s actually $18/mo instead of $20 and over the course of one year, it’s like getting more than a bag of Zen Basil Seeds for FREE.

Absolutely love this product. I make a pudding out of the Zen Basil seeds every day. It is filled with fiber, protein & calcium.

These amazing little seeds provide a great texture to yogurt, acai bowls or even a bowl of cereal or ice cream. I initially purchased them for the fiber aspect, as I've read that chia seeds should be soaked prior to eating, yet these do not need to be soaked. They provide the same amount of fiber without the extra step of soaking. I will add, you can soak them, and they take on the same texture of a soaked chia. So far I love them. The value is good, perhaps not as good as buying chia in bulk, but they are easy to use and you don't have to wait for the soaking, so I add them to whatever I want. I may continue to use both these and chia depending on what I am making.

This is a second time I bought this item.Obviously I really like it. Shipping was on time.

Shipping was quick and my order was filled correctly. The product is fresh and enjoyable. I plan to order basil seed from this seller again.

These are wonderful.I add them to my overnight oats.And it really fills in the hunger.I have a recommend this to everyone