The Ultimate Fitness Journal for Tracking and Crushing Your Gym Goals - Detailed Workout Planner & Log Book For Men and Women - Great Gym Accessories With Calendar, Nutrition & Progress Tracker

I hate having to look at my phone for my workouts and so this is so convenient for my lifts

It’s a great book for keeping record of every moment when it comes to exercising. I love the layout of the book. It’s designed easy step-by-step. I am able to see my progress and be proud of what I achieved.

Perfect gift for my kids that workout to keep track of their lifting progress and goals. Very good quality and value for the price. Great gift.

I had been looking for a simple weight training log book for literally years. I needed a log book that I would be able to log weight and reps for 6 sets. This log allows me that luxury, plus an additional entry area for cardio training, supplements and ounces of water consumed throughout the day or during training session. I really like the fact that when opened, the book lays FLAT.It is designed to be used to log workout sessions on a page per day basis. I have a very limited time for my training sessions so I have multiple days per page with a slash and date separating days.When I fill this log book I am already planning on ordering another. Simply put….. this works for me.My only suggestion for improvement……include a pen/ pencil with a holder.

Works well for my workouts! I would recommend this product.

Perfecto para llevar el progreso del gym

Husband loves it. Great to keep track ofWorkouts. Value for money

Gift for fiancé. Easy to use. Valuable. Helps keep on track for work out and self care. Tons of space for wiring and notes. Light weight.