Key Benefits of bundle for Muscle relief-Tension relief-Reflexology-Myofascial release-Trigger point Therapy-Relieve Knots-Enhance body awareness-Correct bad posture-Increase blood flow-Reduce joint stiffness-Improve Flexibility-Prevent soreness Are you looking for pain relief or just a simple, relaxing massage? The massage ball is exactly what you need in order to achieve that and even more. How to Use the Massage Ball? Work slowly - this gives the muscle and tissue the chance to really feel the effects of the massage ball. Massage your sore spots first - like any good masseuse, if you notice an area that is especially tight or sore then spend at least a minute giving it a gentle massage with the ball to really help relax and loosen the muscle. The massage should not be painful! - if it is painful, then you are probably using too much pressure, so ease up. If it still hurts, try changing your position. If the problem persists only on a specific area, then please, visit a specialist. Breathe - it helps relieve tension. Do not hold your breath whilst using the massage ball, otherwise you risk tensing up and actually causing damage to the muscle. Do not use on recent injuries - any cuts, bruises or breaks should be allowed time to heal before you try to use your massage ball. Do you want to say goodbye to that back pain once and for all and at minimum costs? Then get the ball today. Are you still skeptical? If it doesn't work for you or it doesn't deliver all the benefits mentioned above you will receive 100% OF YOU MONEY BACK GUARANTEED.
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